My path to becoming a therapist and wellness facilitator has been a vibrant tapestry of yoga, dance, and holistic practices. My love affair with yoga and dance began in my teenage years. After a brief hiatus, I returned to yoga to combat the stress of my undergraduate studies in Dance at York University. My yoga journey led me to the Modo Yoga community, where I completed my 500hr Modo Teacher Training in Kelowna BC in 2018. My commitment to holistic well-being deepened as I completed various other yoga trainings, including Kids Yoga Teacher certification, Trauma-informed Yoga training, Modo Calm Yin and Restorative Yoga training, and Modo Flow Vinyasa Yoga training.

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My quest for holistic healing didn't stop there. In 2020, I delved into Mystical Numerology, followed by Breathwork and Mantra/Chanting practices in 2021, recognizing the diverse needs of my clients, especially during the pandemic. The culmination of my extensive training journey led me to graduate from Pratt Institute's Dance/Movement Therapy Masters of Science program in 2022, where I became a Registered Dance/Movement Therapist. I am a Registered Psychotherapist (qualifying) with the College of Registered Psychotherapists and a Canadian Certified Counselor with the Canadian Counseling and Psychotherapy Association. I work most closely with adolescents and youth, specializing in facilitating group and individual therapy with youth who identify as 2SLGBTQIA+.