i am whole you are whole in this wholeness we are one
i am whole you are whole in this wholeness we are one
OFFERINGS
Dance/movement psychotherapy
I am a graduate of the Pratt Institute Masters of Dance/Movement Therapy in Brooklyn, NY. I am a Registered Dance/Movement Therapist with the American Dance Therapy Association and Dance Movement Therapy Association of Canada. Therapy sessions can occur one-on-one or in groups. I specialize in therapy for adolescents and youth but offer therapy to people in all walks of life.
DMT individual sessions are $180 for 50 minutes. Group DMT or dance improvisation session fees vary depending on duration, attendees, and if it is one-time or recurring.
see the accessibility tab for more options
Psychotherapy
I provide talk therapy as a Registered Psychotherapist (qualifying) with the College of Registered Psychotherapists of Ontario. I also am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Associaiton. I specialize in Anxiety, Depression, Grief, and Transition but am open to all people or concerns.
Individual psychotherapy sessions are $150 for 50 minutes. Sessions can run up to 90 minutes when requested.
see the accessibility tab for more options.
YOga
I have been yoga teacher for six years. I have several trainings to teach many different styles and types of yoga classes. Classes include practices that are neurodivergent-friendly. I teach hatha, vinyasa, power flow, yin, yang yin, and restorative yoga classes as private and group classes.
Private individual or group yoga fees range from $80-$120 per session.
see the accessibility tab for more options.
You are welcome to join me at my home yoga studio &asanas by clicking the join a class button
Breathwork
Breath is one of the most untapped tools that we have to strengthen our immune response, lower heart rate and blood pressure, focus the mind, and calm the nervous system. Breathwork practice includes being taught and guided through different types of breath to suit your needs.
breathwork sessions and workshops are available for individuals or groups. breathwork sessions range from $50-120 for 30-90 minutes.
see the accessibility tab for more options.
breathwork practices will be available as pre-recordings soon!
Reiki
Over the past seven years I have been a practicing Master Reiki Practitioner. I am a Western Traditional Reiki Practitioner meaning that there is often physical touch in my sessions and a distance reiki option for people on other continents. Reiki assessments and treatments often use crystals, essential oils, oracle cards, chakra testing and other tools to clear energetic blockages.
In-person reiki sessions are between $60-$100 for 30-90 minutes. Distance reiki, via phone or zoom call, are $40-80 for 30-90 minutes.
see the accesibility tab for more options
guided meditation
Guided meditation is a transformative practice where you will be lead through visualizations, breathwork practices, or intention setting. Meditation helps you explore your inner world, become aware of your body, your thoughts, and your surroundings. Guided meditation with me includes incorporating sound healing and chanting for an enhanced meditative experience.
in-person and virtual private individual or group guided meditations are $50-80 for up to 30 minutes
see the accessibility tab for more options.
guided meditations will be available as pre-recordings soon!
Soundscapes & Soundbaths
I use seed sound chants, mantra meditation, singing bowls and voice as sound healing tools. Vibrational energy uplifts naturally to the highest vibrating frequency around. Sound Healing allows for a beautiful background to meditation and yoga, a sleep scape or a gentle renewal of energy.
private individual or group soundbaths are $50-100 for up to 60 minutes
see the accessibility tab for more options
soundscapes & soundbaths will be available as pre-recordings soon!
“this body is just the keeper of my magic”
— Stephanie Chin
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